Go channels work best for unidirectional communication, not things with replies
Once, several years ago, I wrote some Go code that needed to manipulate a shared data structure. At this time I had written and read less Go code than I have now, and so I started out by trying to use channels and goroutines for this. There would be one goroutine that directly manipulated the data structure; everyone else would ask it to do things over channels. Very rapidly this failed and I wound up using mutexes.
Since then, I have come to feel that this is one regrettable weakness of Go channels. However nice, useful, and convenient they are for certain sorts of communication patterns, Go channels do not give you very good ways of implementing a 'RPC' communication pattern, where you make a request of another goroutine and expect to get an answer back, since there is no direct way to reply to a channel message. In order to be able to reply to the sender, your monitor goroutine must receive a unique reply channel as part of the incoming request, and then things can start getting much more complicated and tangled from there (with various interesting failure modes if anyone ever makes a programming mistake; for example, you really want to insist that all reply channels are buffered).
My current view is that Go channels work best for unidirectional communication, where either you don't need an answer to the message you've sent or it doesn't matter which goroutine in particular receives and processes the 'reply' (really the next step), so you can use a single shared channel that everyone pulls messages from. Implementing some sort of bidirectional communication between specific goroutines with channels is generally going to be painful and require a bunch of bureaucracy that will complicate your code (unless all of the goroutines are long-lived and have communication patterns that can be set up once and then left alone). This makes the "monitor goroutine" pattern a bad idea simply for code clarity reasons, never mind anything else like performance or memory churn.
(This is especially the case if you have a bunch of different requests to send to the one goroutine, each of which can get a different reply, because then you need a bunch of different channel types unless you're going to smash everything together in various less and less type-safe ways. The more methods you would implement on your shared data structure, the more painful doing everything through a monitor goroutine will be.)
I'm not sure there's anything that Go could do to change this, and it's not clear to me that Go should. Go is generally fairly honest about the costs of operations, and using channels for synchronization is more expensive than a mutex and probably always will be. If you have a case where a mutex is good enough, and a shared data structure is a great case, you really should stick with simple and clearly correct code; that it performs well is a bonus. Channels aren't the answer to everything and shouldn't try to be.
(Years ago I wrote Goroutines versus other concurrency handling options in Go about much the same issues, but my thinking about what goroutines were good and bad at was much less developed then.)
(This entry was sparked by reading Golang: Concurrency: Monitors and Mutexes, A (light) Survey, because it made me start thinking about why the "monitor goroutine" pattern is such an awkward one in Go.)